The Art of Meditation workshop / May 11-12

In this course we will: Explore the many methods of meditation so you can understand the one that resonates with you. Learn how meditation is a Mind/Body/ Spirit practice. Explore the obstacles to Meditation and how to overcome them.
Energy exchange: 120$

This 12-hour meditation workshop is certified by the Canadian Yoga Alliance, Yoga Alliance U.S.A, and One Yoga Academy, providing participants with accredited hours.